What is cathartic writing?

What does cathartic writing mean to you?

Cathartic writing to me means to cleanse or purge, to pour your heart and soul out onto paper as a form of healing. I draw on past hurts and experiences to create more emotive and powerful writing. I am not saying that everything I write about has happened to me. However, perhaps it has happened to a family member or friend, or I have read a story somewhere that resonates with me. You can put yourself into their shoes, use that powerful imagination we all possess to engage your reader and open their eyes to these experiences. Your readers want to be engaged, they want you to draw them into your story and form connections. The most effective and powerful way to do this is to tap into your readers feelings, empathy and experiences. The more emotion and vulnerable your writing is, the more you can create a relatable story for your readers.

We, as humans, have a powerful defense mechanism to protect ourselves from ridicule and criticism by over thinking our writing. We want it to be perfect and correct, but in so doing we can strip it of all emotion and feeling. However, your audience doesn’t want this. Your reader wants to see your vulnerability, they want raw emotion that resonates deep within them. By embracing the human imperfections of strong emotions and situations, you create the best stories. I promise if you write using raw, hard emotions it will shake your reader up and engage them so they want to keep reading and will remember your story long after they put it down.

What about you?

Enough about your readers, what about you? Why do you write? Is it simply to make money? Or because you love writing? Do you find it calming? Do you find it cathartic? Are you planning on publishing, or is it for your own personal benefit?

Do you keep a journal?

Do you keep a journal? I write in one, although not as often as I should. Journaling is a form of cathartic writing. You take the jumbled mass of emotions, thoughts and ideas in your head and purge them out in a tidal wave of writing. Not only does this help to clear your mind, it releases all those pent-up feelings. I love reading back through my journal and seeing what I have written. I find I can draw inspiration from certain events to put into my writing projects.

You never have to show your journal to anyone, it is for you and you alone. It can be as dark and negative, or as light and happy as you are feeling. It is a powerful tool to cleanse your heart and soul. You will find that you will write things in there you may never say aloud, but feel better for getting out. This to me is true cathartic writing.

Whatever cathartic writing means to you, tapping into the strong emotions behind it is what helps you create powerful and great writing. Whether or not you ever show it to anyone is up to you. But I can guarantee that the whole process can be healing and freeing.

 

 

 

 

 

 

 

 

 

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